Peas, edible-podded, raw

per 100 gram

Water88.89g
Energy42.0kcal
Energy176.0kJ
Protein2.8g
Total lipid (fat)0.2g
Ash0.56g
Carbohydrate, by difference7.55g
Fiber, total dietary2.6g
Sugars, total4.0g
Calcium, Ca43.0mg
Iron, Fe2.08mg
Magnesium, Mg24.0mg
Phosphorus, P53.0mg
Potassium, K200.0mg
Sodium, Na4.0mg
Zinc, Zn0.27mg
Copper, Cu0.079mg
Manganese, Mn0.244mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid60.0mg
Thiamin0.15mg
Riboflavin0.08mg
Niacin0.6mg
Pantothenic acid0.75mg
Vitamin B-60.16mg
Folate, total42.0??g
Folic acid0.0??g
Folate, food42.0??g
Folate, DFE42.0??g
Choline, total17.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE54.0??g
Retinol0.0??g
Carotene, beta630.0??g
Carotene, alpha44.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1087.0IU
Lycopene0.0??g
Lutein + zeaxanthin740.0??g
Vitamin E (alpha-tocopherol)0.39mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)25.0??g
Fatty acids, total saturated0.039g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
16:00.033g
18:00.003g
Fatty acids, total monounsaturated0.021g
16:1 undifferentiated0.0g
18:1 undifferentiated0.021g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.089g
18:2 undifferentiated0.075g
18:3 undifferentiated0.013g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.027g
Threonine0.099g
Isoleucine0.161g
Leucine0.228g
Lysine0.202g
Methionine0.011g
Cystine0.032g
Phenylalanine0.09g
Tyrosine0.099g
Valine0.273g
Arginine0.134g
Histidine0.017g
Alanine0.058g
Aspartic acid0.228g
Glutamic acid0.448g
Glycine0.072g
Proline0.063g
Serine0.125g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg